HYROX Race Analysis: Hans Logtenberg Lienke De Jong & Hans Logtenberg & 1 autre - Amsterdam 01:08:44 | HyCoach

HYROX Race Analysis: Hans Logtenberg Lienke De Jong & Hans Logtenberg & 1 autre

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:08:44
Rangering: #18
AG-rangering: #10
Kategori: DOUBLES · OPEN

Hans Logtenberg Lienke De Jong

Hans Logtenberg

Lienke De Jong

22-23OKT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:21 (57%)

Stations24:57 (36%)

Roxzone4:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+7.5%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:05	53
Running 2	4:39	-
Sled Push	2:20	126
Running 3	4:48	-
Sled Pull	2:58	23
Running 4	4:53	-
Burpee Broad Jump	2:43	45
Running 5	4:59	-
Rowing	4:26	32
Running 6	4:58	-
Farmers Carry	1:46	66
Running 7	5:00	-
Sandbag Lunges	3:00	46
Running 8	5:33	-
Wall Balls	3:39	29
Running Total	39:21	23
Roxzone Total	4:31	17