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HYROX løpsanalyse: Lynn Alink Jort Greefhorst & Jort Greefhorst & 1 annen

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:10:08
Rangering: #27
AG-rangering: #9
Kategori: DOUBLES · OPEN

Lynn Alink Jort Greefhorst

Jort Greefhorst

Lynn Alink

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:04 (60%)

Stations23:20 (33%)

Roxzone4:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+4.0%5.0%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	3:48	7
Running 2	5:01	-
Sled Push	1:42	29
Running 3	5:16	-
Sled Pull	2:21	5
Running 4	5:33	-
Burpee Broad Jump	2:46	51
Running 5	5:33	-
Rowing	4:26	30
Running 6	5:14	-
Farmers Carry	1:23	2
Running 7	5:13	-
Sandbag Lunges	2:47	24
Running 8	5:32	-
Wall Balls	4:07	86
Running Total	42:04	44
Roxzone Total	4:48	22

HYROX løpsanalyse: Lynn Alink Jort Greefhorst & Jort Greefhorst & 1 annen - Amsterdam 01:10:08 | HyCoach