HYROX løpsanalyse: Sven Franken Nadia Udalova & Nadia Udalova & 1 annen - Amsterdam 01:19:51 | HyCoach

HYROX løpsanalyse: Sven Franken Nadia Udalova & Nadia Udalova & 1 annen

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:19:51
Rangering: #90
AG-rangering: #49
Kategori: DOUBLES · OPEN

Sven Franken Nadia Udalova

Nadia Udalova

Sven Franken

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:14 (58%)

Stations27:23 (32%)

Roxzone8:19 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+8.0%15.8%

Splittider

Segment	Tid	Rangering
Running 1	7:34	-
SkiErg	4:20	104
Running 2	4:34	-
Sled Push	2:21	129
Running 3	5:03	-
Sled Pull	3:33	58
Running 4	5:22	-
Burpee Broad Jump	3:30	115
Running 5	5:26	-
Rowing	4:44	90
Running 6	5:16	-
Farmers Carry	1:56	99
Running 7	4:56	-
Sandbag Lunges	3:00	48
Running 8	6:07	-
Wall Balls	3:59	68
Running Total	49:14	121
Roxzone Total	8:19	134