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HYROX Race Analysis: Jacques Kalisvaart Lon Van Rijn & Jacques Kalisvaart & 1 autre - Amsterdam 01:25:13 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jacques Kalisvaart Lon Van Rijn & Jacques Kalisvaart & 1 autre
HYROX Amsterdam — 22. oktober 2022
Amsterdam, Netherlands · DOUBLES · OPEN · NED
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Totaltid
01:25:13
Rangering
#114
AG-rangering
#1
Kategori
DOUBLES · OPEN
JR
Jacques Kalisvaart Lon Van Rijn
JK
Jacques Kalisvaart
LR
Lon Van Rijn
22-23
OKT
2022
2 days
Completed
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:12 (57%)
Stations
31:40 (35%)
Roxzone
7:26 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:46/km
+6.7%
22.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:11
-
SkiErg
4:17
97
Running 2
5:15
-
Sled Push
2:41
157
Running 3
3:30
-
Sled Pull
4:52
133
Running 4
8:18
-
Burpee Broad Jump
3:47
135
Running 5
5:53
-
Rowing
4:41
81
Running 6
5:43
-
Farmers Carry
2:13
150
Running 7
5:36
-
Sandbag Lunges
4:12
140
Running 8
6:48
-
Wall Balls
4:57
142
Running Total
51:12
131
Roxzone Total
7:26
119
Jacques Kalisvaart Lon Van Rijn
Jacques Kalisvaart
Lon Van Rijn
Hjem
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