HYROX løpsanalyse: Simon Hocquard Donna Hocquard & Simon Hocquard & 1 annen - Amsterdam 01:25:48 | HyCoach

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HYROX løpsanalyse: Simon Hocquard Donna Hocquard & Simon Hocquard & 1 annen

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:25:48
Rangering: #116
AG-rangering: #2
Kategori: DOUBLES · OPEN

Simon Hocquard Donna Hocquard

Simon Hocquard

Donna Hocquard

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:05 (55%)

Stations32:57 (38%)

Roxzone5:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+5.7%8.8%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:17	100
Running 2	5:33	-
Sled Push	2:23	136
Running 3	5:41	-
Sled Pull	4:39	124
Running 4	5:50	-
Burpee Broad Jump	3:55	141
Running 5	5:45	-
Rowing	5:05	140
Running 6	5:55	-
Farmers Carry	2:16	156
Running 7	5:52	-
Sandbag Lunges	5:05	160
Running 8	7:12	-
Wall Balls	5:17	154
Running Total	47:05	105
Roxzone Total	5:51	70