HYROX løpsanalyse: Iris Adrichem & Jacob-Jan Adrichem Iris Àdrichem & 2 andre - Amsterdam 01:30:15 | HyCoach

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HYROX løpsanalyse: Iris Adrichem & Jacob-Jan Adrichem Iris Àdrichem & 2 andre

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:30:15
Rangering: #136
AG-rangering: #23
Kategori: DOUBLES · OPEN

Iris Adrichem

Jacob-Jan Adrichem Iris Àdrichem

Iris Àdrichem

Jacob-Jan Adrichem

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:23 (54%)

Stations28:57 (30%)

Roxzone14:59 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+95.3%19.1%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	4:27	126
Running 2	3:13	-
Sled Push	2:23	138
Running 3	5:55	-
Sled Pull	3:38	70
Running 4	5:58	-
Burpee Broad Jump	3:04	78
Running 5	5:58	-
Rowing	5:09	149
Running 6	5:59	-
Farmers Carry	1:47	72
Running 7	6:17	-
Sandbag Lunges	4:06	131
Running 8	7:29	-
Wall Balls	4:23	115
Running Total	51:23	133
Roxzone Total	14:59	170