HYROX Race Analysis: Patrick Grewe - Amsterdam 01:00:51 | HyCoach

HYROX Race Analysis: Patrick Grewe

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · SOLO · PRO · GER

Totaltid: 01:00:51
Rangering: #1
AG-rangering: #1
Kategori: SOLO · PRO

Patrick Grewe

22-23OKT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:48 (51%)

Stations26:32 (44%)

Roxzone3:36 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+9.8%7.5%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	3:55	14
Running 2	3:34	-
Sled Push	2:43	14
Running 3	3:49	-
Sled Pull	3:56	9
Running 4	3:54	-
Burpee Broad Jump	2:58	20
Running 5	3:56	-
Rowing	4:05	8
Running 6	3:52	-
Farmers Carry	1:36	10
Running 7	3:55	-
Sandbag Lunges	3:21	11
Running 8	4:28	-
Wall Balls	3:58	4
Running Total	30:48	6
Roxzone Total	3:36	5