HYROX løpsanalyse: Erik Woodward - Amsterdam 01:02:06 | HyCoach

HYROX løpsanalyse: Erik Woodward

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · SOLO · PRO · NOR

Totaltid: 01:02:06
Rangering: #5
AG-rangering: #5
Kategori: SOLO · PRO

Erik Woodward

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:08 (50%)

Stations27:34 (44%)

Roxzone3:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+11.6%7.0%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	3:57	19
Running 2	3:35	-
Sled Push	2:36	7
Running 3	3:51	-
Sled Pull	3:33	2
Running 4	3:54	-
Burpee Broad Jump	2:47	16
Running 5	4:02	-
Rowing	4:08	10
Running 6	3:54	-
Farmers Carry	1:52	28
Running 7	4:00	-
Sandbag Lunges	3:30	17
Running 8	4:27	-
Wall Balls	5:11	22
Running Total	31:08	8
Roxzone Total	3:29	4