HYROX løpsanalyse: Johann Frank

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · SOLO · PRO · GER

Totaltid: 01:21:26
Rangering: #59
AG-rangering: #24
Kategori: SOLO · PRO

Johann Frank

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:10 (44%)

Stations39:31 (48%)

Roxzone5:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+34.1%15.3%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:30	108
Running 2	3:40	-
Sled Push	3:55	73
Running 3	4:27	-
Sled Pull	6:27	69
Running 4	4:39	-
Burpee Broad Jump	4:34	80
Running 5	4:33	-
Rowing	4:38	73
Running 6	4:25	-
Farmers Carry	2:36	82
Running 7	4:55	-
Sandbag Lunges	5:14	83
Running 8	5:58	-
Wall Balls	7:37	87
Running Total	36:10	41
Roxzone Total	5:49	74

HYROX løpsanalyse: Johann Frank - Amsterdam 01:21:26 | HyCoach