HYROX løpsanalyse: Joao Pascoal - Amsterdam 01:34:35 | HyCoach

HYROX løpsanalyse: Joao Pascoal

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · SOLO · PRO · NED

Totaltid: 01:34:35
Rangering: #102
AG-rangering: #35
Kategori: SOLO · PRO

Joao Pascoal

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:05 (52%)

Stations40:19 (41%)

Roxzone6:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:01/km+43.5%22.0%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:06	32
Running 2	4:54	-
Sled Push	2:42	13
Running 3	5:28	-
Sled Pull	5:06	32
Running 4	5:26	-
Burpee Broad Jump	3:55	57
Running 5	6:00	-
Rowing	7:50	121
Running 6	6:17	-
Farmers Carry	2:41	91
Running 7	7:02	-
Sandbag Lunges	6:44	113
Running 8	8:49	-
Wall Balls	7:15	81
Running Total	51:05	118
Roxzone Total	6:15	88