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HYROX løpsanalyse: Antje Langer
HYROX Amsterdam — 22. oktober 2022
Amsterdam, Netherlands · SOLO · PRO · GER
Antje Langer
Totaltid
01:21:40
Rangering
#15
AG-rangering
#4
Kategori
SOLO · PRO
AL
Antje Langer
22-23
OKT
2022
2
Fullført
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:29 (48%)
Stations
37:00 (45%)
Roxzone
5:17 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:56/km
+10.5%
9.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:07
-
SkiErg
5:05
42
Running 2
4:35
-
Sled Push
5:14
43
Running 3
4:47
-
Sled Pull
4:34
10
Running 4
4:59
-
Burpee Broad Jump
3:26
5
Running 5
5:03
-
Rowing
4:53
16
Running 6
5:13
-
Farmers Carry
2:14
9
Running 7
5:04
-
Sandbag Lunges
4:19
17
Running 8
5:44
-
Wall Balls
7:15
36
Running Total
39:29
12
Roxzone Total
5:17
19