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HYROX løpsanalyse: Nathalie Dürbeck
HYROX Amsterdam — 22. oktober 2022
Amsterdam, Netherlands · SOLO · PRO · GER
Nathalie Dürbeck
Totaltid
01:28:06
Rangering
#25
AG-rangering
#7
Kategori
SOLO · PRO
ND
Nathalie Dürbeck
22-23
OKT
2022
2
Fullført
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:52 (49%)
Stations
38:46 (44%)
Roxzone
6:33 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
+4.9%
6.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:05
-
SkiErg
4:36
17
Running 2
5:08
-
Sled Push
3:30
13
Running 3
5:10
-
Sled Pull
5:20
16
Running 4
5:18
-
Burpee Broad Jump
4:26
21
Running 5
5:17
-
Rowing
5:10
27
Running 6
5:20
-
Farmers Carry
2:52
22
Running 7
5:23
-
Sandbag Lunges
4:55
27
Running 8
6:14
-
Wall Balls
7:57
39
Running Total
42:52
26
Roxzone Total
6:33
31