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HYROX løpsanalyse: Ivanka Schaarman - Amsterdam 01:35:33 | HyCoach
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HYROX løpsanalyse: Ivanka Schaarman
HYROX Amsterdam — 22. oktober 2022
Amsterdam, Netherlands · SOLO · PRO · NED
Ivanka Schaarman
Totaltid
01:35:33
Rangering
#34
AG-rangering
#10
Kategori
SOLO · PRO
IS
Ivanka Schaarman
22-23
OKT
2022
2
Fullført
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
62:31 (59%)
Stations
35:55 (34%)
Roxzone
7:12 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:34/km
-28.0%
19.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
4:42
24
Running 2
8:13
-
Sled Push
4:16
32
Running 3
8:39
-
Sled Pull
5:55
24
Running 4
6:32
-
Burpee Broad Jump
4:03
13
Running 5
6:13
-
Rowing
5:00
22
Running 6
6:03
-
Farmers Carry
2:24
13
Running 7
5:55
-
Sandbag Lunges
4:35
20
Running 8
6:35
-
Wall Balls
5:00
11
Running Total
1:02:31
48
Roxzone Total
7:12
40
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