HYROX løpsanalyse: Zoë Joanne - Malaga 01:47:24 | HyCoach

HYROX løpsanalyse: Zoë Joanne

HYROX Malaga — 25. mars 2023

Malaga, Spain · SOLO · PRO · GBR

Totaltid: 01:47:24
Rangering: #24
AG-rangering: #3
Kategori: SOLO · PRO

Zoë Joanne

HYROX Malaga

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:23 (39%)

Stations59:28 (55%)

Roxzone6:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+13.0%8.6%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	5:19	27
Running 2	4:52	-
Sled Push	7:38	27
Running 3	4:57	-
Sled Pull	7:03	25
Running 4	5:07	-
Burpee Broad Jump	8:58	27
Running 5	5:10	-
Rowing	5:28	25
Running 6	5:20	-
Farmers Carry	4:19	25
Running 7	5:30	-
Sandbag Lunges	8:31	25
Running 8	6:04	-
Wall Balls	12:12	26
Running Total	41:23	16
Roxzone Total	6:38	20