HYROX løpsanalyse: Iain Irving & Iain Irving, Iain Irving, Karen Mcquarrie & 1 autre - Malaga 01:00:52 | HyCoach

HYROX løpsanalyse: Iain Irving & Iain Irving, Iain Irving, Karen Mcquarrie & 1 autre

HYROX Malaga — 25. mars 2023

Malaga, Spain · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:00:52
Rangering: #3
AG-rangering: #1
Kategori: DOUBLES · OPEN

Iain Irving

Iain Irving, Iain Irving, Karen Mcquarrie

Karen Mcquarrie

HYROX Malaga

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:03 (54%)

Stations24:09 (40%)

Roxzone3:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+8.4%5.3%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	4:04	35
Running 2	3:58	-
Sled Push	2:26	103
Running 3	4:06	-
Sled Pull	2:23	4
Running 4	4:10	-
Burpee Broad Jump	2:18	30
Running 5	4:14	-
Rowing	4:24	41
Running 6	4:09	-
Farmers Carry	1:25	5
Running 7	4:18	-
Sandbag Lunges	2:56	15
Running 8	4:29	-
Wall Balls	4:13	80
Running Total	33:03	3
Roxzone Total	3:44	2