HYROX løpsanalyse: Anthony Shaw Elizabeth Shaw & Elizabeth Shaw & 1 annen - Malaga 01:16:45 | HyCoach

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HYROX løpsanalyse: Anthony Shaw Elizabeth Shaw & Elizabeth Shaw & 1 annen

HYROX Malaga — 25. mars 2023

Malaga, Spain · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:16:45
Rangering: #65
AG-rangering: #1
Kategori: DOUBLES · OPEN

Anthony Shaw Elizabeth Shaw

Elizabeth Shaw

Anthony Shaw

HYROX Malaga

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:17 (55%)

Stations27:58 (36%)

Roxzone6:34 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+8.6%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:05	44
Running 2	5:01	-
Sled Push	2:00	48
Running 3	5:10	-
Sled Pull	3:51	107
Running 4	5:10	-
Burpee Broad Jump	3:49	150
Running 5	5:23	-
Rowing	4:23	40
Running 6	5:30	-
Farmers Carry	1:44	57
Running 7	5:27	-
Sandbag Lunges	4:00	105
Running 8	5:54	-
Wall Balls	4:06	73
Running Total	42:17	55
Roxzone Total	6:34	84