HYROX løpsanalyse: Thomas Mcintyre - Malaga 01:11:59 | HyCoach

HYROX løpsanalyse: Thomas Mcintyre

HYROX Malaga — 25. mars 2023

Malaga, Spain · SOLO · OPEN · IRL

Thomas Mcintyre

Totaltid: 01:11:59
Rangering: #66
AG-rangering: #10
Kategori: SOLO · OPEN

Thomas Mcintyre

HYROX Malaga

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:06 (49%)

Stations32:16 (45%)

Roxzone4:41 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+16.7%9.9%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	4:31	234
Running 2	3:59	-
Sled Push	3:24	250
Running 3	4:26	-
Sled Pull	4:02	166
Running 4	4:21	-
Burpee Broad Jump	3:50	126
Running 5	4:34	-
Rowing	4:39	134
Running 6	4:30	-
Farmers Carry	2:19	211
Running 7	4:39	-
Sandbag Lunges	4:24	130
Running 8	5:07	-
Wall Balls	5:07	109
Running Total	35:06	61
Roxzone Total	4:41	51