HYROX løpsanalyse: Jonathan Plante

HYROX Malaga — 25. mars 2023

Malaga, Spain · SOLO · OPEN · POR

Jonathan Plante

Totaltid: 01:16:33
Rangering: #113
AG-rangering: #27
Kategori: SOLO · OPEN

Jonathan Plante

HYROX Malaga

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:31 (53%)

Stations30:58 (40%)

Roxzone5:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+7.3%8.0%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:12	76
Running 2	4:49	-
Sled Push	2:55	133
Running 3	5:09	-
Sled Pull	3:59	154
Running 4	5:09	-
Burpee Broad Jump	3:51	129
Running 5	5:28	-
Rowing	4:24	44
Running 6	5:04	-
Farmers Carry	2:33	269
Running 7	5:10	-
Sandbag Lunges	4:08	80
Running 8	5:34	-
Wall Balls	4:56	80
Running Total	40:31	183
Roxzone Total	5:10	89

HYROX løpsanalyse: Jonathan Plante - Malaga 01:16:33 | HyCoach