HYROX løpsanalyse: Thomas Smith - Malaga 01:24:27 | HyCoach

HYROX løpsanalyse: Thomas Smith

HYROX Malaga — 25. mars 2023

Malaga, Spain · SOLO · OPEN · AUS

Totaltid: 01:24:27
Rangering: #214
AG-rangering: #38
Kategori: SOLO · OPEN

Thomas Smith

HYROX Malaga

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:18 (45%)

Stations39:03 (46%)

Roxzone7:11 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+8.7%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:55	364
Running 2	4:24	-
Sled Push	4:21	356
Running 3	5:11	-
Sled Pull	5:33	343
Running 4	4:50	-
Burpee Broad Jump	3:52	130
Running 5	4:47	-
Rowing	5:25	366
Running 6	4:54	-
Farmers Carry	3:41	388
Running 7	4:47	-
Sandbag Lunges	4:33	148
Running 8	5:23	-
Wall Balls	6:43	275
Running Total	38:18	122
Roxzone Total	7:11	239