HYROX løpsanalyse: Russell Noble - Malaga 01:25:16 | HyCoach

HYROX løpsanalyse: Russell Noble

HYROX Malaga — 25. mars 2023

Malaga, Spain · SOLO · OPEN · GBR

Totaltid: 01:25:16
Rangering: #220
AG-rangering: #2
Kategori: SOLO · OPEN

Russell Noble

HYROX Malaga

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:57 (50%)

Stations37:20 (44%)

Roxzone5:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+5.5%6.1%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:27	193
Running 2	5:10	-
Sled Push	3:41	296
Running 3	5:26	-
Sled Pull	4:41	269
Running 4	5:24	-
Burpee Broad Jump	5:16	280
Running 5	5:26	-
Rowing	4:43	166
Running 6	5:27	-
Farmers Carry	1:55	80
Running 7	5:27	-
Sandbag Lunges	5:29	276
Running 8	5:58	-
Wall Balls	7:08	303
Running Total	42:57	247
Roxzone Total	5:03	84