HYROX Race Analysis: Vincent Ryan - Malaga 01:26:04 | HyCoach

HYROX Race Analysis: Vincent Ryan

HYROX Malaga — 25. mars 2023

Malaga, Spain · SOLO · OPEN · IRL

Totaltid: 01:26:04
Rangering: #231
AG-rangering: #53
Kategori: SOLO · OPEN

Vincent Ryan

25-26MAR20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:20 (53%)

Stations32:52 (38%)

Roxzone7:56 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+8.6%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:19	128
Running 2	5:15	-
Sled Push	3:16	216
Running 3	5:45	-
Sled Pull	3:19	46
Running 4	5:43	-
Burpee Broad Jump	4:01	149
Running 5	5:51	-
Rowing	4:24	48
Running 6	6:00	-
Farmers Carry	2:11	161
Running 7	5:42	-
Sandbag Lunges	4:23	127
Running 8	6:42	-
Wall Balls	6:59	293
Running Total	45:20	297
Roxzone Total	7:56	295