HYROX løpsanalyse: Lucy Gornall

HYROX Malaga — 25. mars 2023

Malaga, Spain · SOLO · OPEN · GBR

Totaltid: 01:09:29
Rangering: #4
AG-rangering: #1
Kategori: SOLO · OPEN

Lucy Gornall

HYROX Malaga

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:03 (50%)

Stations29:56 (43%)

Roxzone4:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+6.0%6.0%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	5:06	51
Running 2	4:11	-
Sled Push	2:11	16
Running 3	4:28	-
Sled Pull	3:51	21
Running 4	4:36	-
Burpee Broad Jump	4:45	60
Running 5	4:32	-
Rowing	4:49	10
Running 6	4:26	-
Farmers Carry	2:03	32
Running 7	4:26	-
Sandbag Lunges	3:35	12
Running 8	4:39	-
Wall Balls	3:36	31
Running Total	35:03	6
Roxzone Total	4:35	15

HYROX løpsanalyse: Lucy Gornall - Malaga 01:09:29 | HyCoach