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HYROX løpsanalyse: Miguel Baltazar André Serafim & André Serafim & 1 annen - Bilbao 01:05:55 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Miguel Baltazar André Serafim & André Serafim & 1 annen
HYROX Bilbao — 18. februar 2023
Bilbao, Spain · DOUBLES · OPEN
·
·
Totaltid
01:05:55
Rangering
#78
AG-rangering
#7
Kategori
DOUBLES · OPEN
MS
Miguel Baltazar André Serafim
AS
André Serafim
MB
Miguel Baltazar
18-19
FEB
2023
2
Fullført
1,044
HYROX Bilbao
Bilbao, Spain
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:16 (61%)
Stations
20:53 (32%)
Roxzone
4:49 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+7.8%
16.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:05
-
SkiErg
3:35
22
Running 2
4:28
-
Sled Push
1:27
44
Running 3
4:53
-
Sled Pull
2:18
56
Running 4
4:51
-
Burpee Broad Jump
2:04
34
Running 5
5:13
-
Rowing
3:56
31
Running 6
4:58
-
Farmers Carry
1:18
23
Running 7
4:49
-
Sandbag Lunges
2:46
47
Running 8
7:02
-
Wall Balls
3:29
36
Running Total
40:16
124
Roxzone Total
4:49
24
Miguel Baltazar André Serafim
André Serafim
Miguel Baltazar
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