HYROX løpsanalyse: Gary Williams

HYROX Bilbao — 18. februar 2023

Bilbao, Spain · SOLO · OPEN · GBR

Totaltid: 01:08:28
Rangering: #40
AG-rangering: #10
Kategori: SOLO · OPEN

Gary Williams

HYROX Bilbao

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:36 (53%)

Stations29:56 (44%)

Roxzone2:00 (3%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+3.7%23.2%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	3:55	14
Running 2	4:04	-
Sled Push	2:53	110
Running 3	4:21	-
Sled Pull	3:17	28
Running 4	4:11	-
Burpee Broad Jump	3:09	40
Running 5	7:19	-
Rowing	7:17	298
Running 6	4:23	-
Farmers Carry	1:43	55
Running 7	4:13	-
Sandbag Lunges	3:35	25
Running 8	4:32	-
Wall Balls	4:07	18
Running Total	36:36	96
Roxzone Total	2:00	6

HYROX løpsanalyse: Gary Williams - Bilbao 01:08:28 | HyCoach