HYROX løpsanalyse: Max Gebhardt Denis Holdschick & Denis Holdschick & 1 autre - Karlsruhe 01:22:10 | HyCoach

HYROX løpsanalyse: Max Gebhardt Denis Holdschick & Denis Holdschick & 1 autre

HYROX Karlsruhe — 12. mars 2022

Karlsruhe, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:22:10
Rangering: #52
AG-rangering: #34
Kategori: DOUBLES · OPEN

Max Gebhardt Denis Holdschick

Denis Holdschick

Max Gebhardt

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:59 (66%)

Stations23:20 (25%)

Roxzone7:56 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:23/km+82.9%48.6%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	3:53	39
Running 2	3:07	-
Sled Push	1:39	35
Running 3	13:59	-
Sled Pull	2:25	23
Running 4	5:54	-
Burpee Broad Jump	2:12	13
Running 5	5:49	-
Rowing	4:28	54
Running 6	5:57	-
Farmers Carry	1:22	15
Running 7	5:42	-
Sandbag Lunges	3:06	35
Running 8	6:52	-
Wall Balls	4:15	58
Running Total	1:00:59	93
Roxzone Total	7:56	57