HYROX løpsanalyse: Cara Nemelka - Karlsruhe 01:31:08 | HyCoach

HYROX løpsanalyse: Cara Nemelka

HYROX Karlsruhe — 12. mars 2022

Karlsruhe, Germany · SOLO · PRO · GER

Totaltid: 01:31:08
Rangering: #12
AG-rangering: #4
Kategori: SOLO · PRO

Cara Nemelka

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:39 (51%)

Stations38:00 (42%)

Roxzone6:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+3.2%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:40	8
Running 2	5:48	-
Sled Push	4:26	8
Running 3	6:11	-
Sled Pull	5:16	9
Running 4	6:05	-
Burpee Broad Jump	5:44	13
Running 5	6:08	-
Rowing	4:52	10
Running 6	6:02	-
Farmers Carry	1:50	2
Running 7	5:59	-
Sandbag Lunges	5:48	12
Running 8	6:35	-
Wall Balls	5:24	9
Running Total	46:39	12
Roxzone Total	6:34	11