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HYROX løpsanalyse: Mateusz Niepras
HYROX Karlsruhe — 12. mars 2022
Karlsruhe, Germany · SOLO · OPEN · GER
Mateusz Niepras
Totaltid
01:15:44
Rangering
#34
AG-rangering
#15
Kategori
SOLO · OPEN
MN
Mateusz Niepras
12
MAR
2022
Fullført
699
HYROX Karlsruhe
Karlsruhe, Germany
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:53 (53%)
Stations
30:02 (40%)
Roxzone
5:55 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:59/km
-4.6%
11.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:31
-
SkiErg
4:13
67
Running 2
5:07
-
Sled Push
2:05
5
Running 3
5:22
-
Sled Pull
3:35
15
Running 4
5:10
-
Burpee Broad Jump
3:38
29
Running 5
5:14
-
Rowing
4:37
89
Running 6
5:14
-
Farmers Carry
2:16
123
Running 7
4:53
-
Sandbag Lunges
4:02
41
Running 8
5:26
-
Wall Balls
5:36
74
Running Total
39:53
56
Roxzone Total
5:55
45
