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HYROX løpsanalyse: Danny Dechant
HYROX Karlsruhe — 12. mars 2022
Karlsruhe, Germany · SOLO · OPEN · GER
Danny Dechant
Totaltid
01:29:30
Rangering
#36
AG-rangering
#3
Kategori
SOLO · OPEN
DD
Danny Dechant
12
MAR
2022
Fullført
699
HYROX Karlsruhe
Karlsruhe, Germany
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:18 (48%)
Stations
40:00 (45%)
Roxzone
6:15 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+6.4%
12.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:49
-
SkiErg
5:32
86
Running 2
5:14
-
Sled Push
4:23
94
Running 3
5:35
-
Sled Pull
5:58
65
Running 4
5:35
-
Burpee Broad Jump
6:44
60
Running 5
5:32
-
Rowing
5:31
67
Running 6
5:44
-
Farmers Carry
2:24
60
Running 7
5:34
-
Sandbag Lunges
4:51
47
Running 8
6:17
-
Wall Balls
4:37
56
Running Total
43:18
22
Roxzone Total
6:15
28
