HYROX løpsanalyse: Laura Derks Lenneke van Nunen & Lenneke van Nunen & 1 annen - Amsterdam 02:14:48 | HyCoach

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HYROX løpsanalyse: Laura Derks Lenneke van Nunen & Lenneke van Nunen & 1 annen

HYROX Amsterdam — 24. oktober 2021

Amsterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Totaltid: 02:14:48
Rangering: #56
AG-rangering: #19
Kategori: DOUBLES · OPEN

Laura Derks Lenneke van Nunen

Lenneke van Nunen

Laura Derks

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running86:21 (64%)

Stations37:57 (28%)

Roxzone10:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet10:48/km+4.9%6.4%

Splittider

Segment	Tid	Rangering
Running 1	9:26	-
SkiErg	5:47	55
Running 2	10:18	-
Sled Push	1:43	43
Running 3	11:01	-
Sled Pull	5:41	53
Running 4	10:34	-
Burpee Broad Jump	7:44	56
Running 5	11:20	-
Rowing	5:36	50
Running 6	11:01	-
Farmers Carry	2:06	43
Running 7	10:48	-
Sandbag Lunges	4:55	52
Running 8	11:56	-
Wall Balls	4:25	55
Running Total	1:26:21	56
Roxzone Total	10:34	43