HYROX løpsanalyse: Julia Evers Joris Van Nieuwkerk & Joris Van Nieuwkerk & 1 annen - Amsterdam 01:04:11 | HyCoach

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HYROX løpsanalyse: Julia Evers Joris Van Nieuwkerk & Joris Van Nieuwkerk & 1 annen

HYROX Amsterdam — 24. oktober 2021

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:04:11
Rangering: #3
AG-rangering: #2
Kategori: DOUBLES · OPEN

Julia Evers Joris Van Nieuwkerk

Joris Van Nieuwkerk

Julia Evers

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:12 (56%)

Stations23:47 (37%)

Roxzone4:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+3.5%4.8%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	3:52	10
Running 2	4:20	-
Sled Push	1:23	14
Running 3	4:22	-
Sled Pull	2:56	16
Running 4	4:30	-
Burpee Broad Jump	2:49	16
Running 5	4:30	-
Rowing	3:52	2
Running 6	4:27	-
Farmers Carry	1:45	22
Running 7	4:29	-
Sandbag Lunges	3:03	9
Running 8	5:05	-
Wall Balls	4:07	28
Running Total	36:12	3
Roxzone Total	4:16	3