HYROX løpsanalyse: Marc Bonte & Rianne Rijkhoff - Amsterdam 01:22:48 | HyCoach

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HYROX løpsanalyse: Marc Bonte & Rianne Rijkhoff

HYROX Amsterdam — 24. oktober 2021

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:22:48
Rangering: #33
AG-rangering: #3
Kategori: DOUBLES · OPEN

Marc Bonte

Rianne Rijkhoff

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:04 (63%)

Stations27:34 (31%)

Roxzone5:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+65.4%25.3%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	4:02	16
Running 2	5:53	-
Sled Push	2:01	41
Running 3	5:56	-
Sled Pull	3:32	26
Running 4	6:10	-
Burpee Broad Jump	3:23	36
Running 5	3:41	-
Rowing	4:45	35
Running 6	6:22	-
Farmers Carry	1:40	17
Running 7	9:44	-
Sandbag Lunges	3:55	33
Running 8	6:55	-
Wall Balls	4:16	30
Running Total	56:04	40
Roxzone Total	5:15	15