HYROX løpsanalyse: Silvia Dörnen Moritz Hastert & Moritz Hastert & 1 autre - Amsterdam 01:23:44 | HyCoach

HYROX løpsanalyse: Silvia Dörnen Moritz Hastert & Moritz Hastert & 1 autre

HYROX Amsterdam — 24. oktober 2021

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Totaltid: 01:23:44
Rangering: #35
AG-rangering: #15
Kategori: DOUBLES · OPEN

Silvia Dörnen Moritz Hastert

Moritz Hastert

Silvia Dörnen

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:48 (63%)

Stations25:15 (30%)

Roxzone5:45 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:36/km+8.3%6.9%

Splittider

Segment	Tid	Rangering
Running 1	5:57	-
SkiErg	4:20	34
Running 2	6:12	-
Sled Push	1:09	4
Running 3	6:40	-
Sled Pull	2:47	10
Running 4	6:35	-
Burpee Broad Jump	2:49	17
Running 5	6:30	-
Rowing	4:29	19
Running 6	6:39	-
Farmers Carry	2:00	30
Running 7	6:43	-
Sandbag Lunges	3:36	25
Running 8	7:37	-
Wall Balls	4:05	27
Running Total	52:48	38
Roxzone Total	5:45	20