HYROX løpsanalyse: Ludovic Gerard - Amsterdam 01:17:24 | HyCoach

HYROX løpsanalyse: Ludovic Gerard

HYROX Amsterdam — 24. oktober 2021

Amsterdam, Netherlands · SOLO · OPEN · FRA

Totaltid: 01:17:24
Rangering: #34
AG-rangering: #9
Kategori: SOLO · OPEN

Ludovic Gerard

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:41 (46%)

Stations36:42 (47%)

Roxzone5:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+2.4%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	3:58	10
Running 2	4:11	-
Sled Push	3:27	183
Running 3	5:16	-
Sled Pull	6:03	157
Running 4	4:19	-
Burpee Broad Jump	4:12	33
Running 5	4:18	-
Rowing	4:36	48
Running 6	4:27	-
Farmers Carry	2:20	115
Running 7	4:17	-
Sandbag Lunges	4:10	33
Running 8	4:49	-
Wall Balls	7:56	152
Running Total	35:41	10
Roxzone Total	5:05	23