HYROX løpsanalyse: Patrick Dietrich - Amsterdam 01:22:43 | HyCoach

HYROX løpsanalyse: Patrick Dietrich

HYROX Amsterdam — 24. oktober 2021

Amsterdam, Netherlands · SOLO · OPEN · GER

Totaltid: 01:22:43
Rangering: #62
AG-rangering: #7
Kategori: SOLO · OPEN

Patrick Dietrich

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:08 (47%)

Stations38:17 (46%)

Roxzone5:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km-8.0%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:21	77
Running 2	4:49	-
Sled Push	0:47	2
Running 3	4:57	-
Sled Pull	5:17	129
Running 4	5:05	-
Burpee Broad Jump	6:38	141
Running 5	5:14	-
Rowing	4:59	116
Running 6	4:44	-
Farmers Carry	2:33	135
Running 7	4:26	-
Sandbag Lunges	5:28	104
Running 8	5:07	-
Wall Balls	8:14	163
Running Total	39:08	35
Roxzone Total	5:23	38