HYROX løpsanalyse: Oleg Rantzow & Christian Petersen Oleg Rantzow & 1 annen - Hamburg 01:08:59 | HyCoach

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HYROX løpsanalyse: Oleg Rantzow & Christian Petersen Oleg Rantzow & 1 annen

HYROX Hamburg — 27. november 2021

Hamburg, Germany · DOUBLES · OPEN · GER

· ·

Totaltid: 01:08:59
Rangering: #25
AG-rangering: #4
Kategori: DOUBLES · OPEN

Oleg Rantzow

Christian Petersen Oleg Rantzow

Christian Petersen

HYROX Hamburg

Hamburg, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:02 (53%)

Stations23:34 (32%)

Roxzone11:28 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+27.5%19.5%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	3:50	54
Running 2	4:00	-
Sled Push	1:24	62
Running 3	2:39	-
Sled Pull	2:46	67
Running 4	4:39	-
Burpee Broad Jump	2:18	20
Running 5	4:16	-
Rowing	4:10	37
Running 6	4:35	-
Farmers Carry	1:26	12
Running 7	5:06	-
Sandbag Lunges	2:54	42
Running 8	5:23	-
Wall Balls	4:46	101
Running Total	39:02	25
Roxzone Total	11:28	107