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HYROX løpsanalyse: Saskia Ramm & Swantje Thalheim

HYROX Hamburg — 27. november 2021

Hamburg, Germany · DOUBLES · OPEN · GER

Saskia Ramm · Swantje Thalheim

Totaltid: 01:19:52
Rangering: #40
AG-rangering: #23
Kategori: DOUBLES · OPEN

Saskia Ramm

Swantje Thalheim

HYROX Hamburg

Hamburg, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:41 (60%)

Stations23:27 (29%)

Roxzone8:48 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+6.5%6.9%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:11	18
Running 2	5:36	-
Sled Push	1:29	36
Running 3	6:18	-
Sled Pull	3:27	51
Running 4	5:58	-
Burpee Broad Jump	2:42	13
Running 5	5:56	-
Rowing	4:15	3
Running 6	5:47	-
Farmers Carry	1:48	57
Running 7	5:58	-
Sandbag Lunges	2:45	12
Running 8	6:49	-
Wall Balls	2:50	39
Running Total	47:41	51
Roxzone Total	8:48	43