HYROX løpsanalyse: Bita Heddergott Laura Oezdemir & Laura Oezdemir & 1 annen - Hamburg 01:20:38 | HyCoach

HYROX løpsanalyse: Bita Heddergott Laura Oezdemir & Laura Oezdemir & 1 annen

HYROX Hamburg — 27. november 2021

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:20:38
Rangering: #42
AG-rangering: #5
Kategori: DOUBLES · OPEN

Bita Heddergott Laura Oezdemir

Laura Oezdemir

Bita Heddergott

HYROX Hamburg

Hamburg, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:18 (57%)

Stations25:46 (32%)

Roxzone8:40 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+6.8%7.2%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:31	57
Running 2	5:38	-
Sled Push	1:37	64
Running 3	5:55	-
Sled Pull	3:47	70
Running 4	5:52	-
Burpee Broad Jump	2:32	7
Running 5	5:51	-
Rowing	5:25	113
Running 6	5:49	-
Farmers Carry	1:35	16
Running 7	6:01	-
Sandbag Lunges	3:15	50
Running 8	6:25	-
Wall Balls	3:04	65
Running Total	46:18	39
Roxzone Total	8:40	40