HYROX løpsanalyse: Cecelia Beck Melanie Rönisch & Melanie Rönisch & 1 annen - Hamburg 01:32:17 | HyCoach

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HYROX løpsanalyse: Cecelia Beck Melanie Rönisch & Melanie Rönisch & 1 annen

HYROX Hamburg — 27. november 2021

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:32:17
Rangering: #89
AG-rangering: #30
Kategori: DOUBLES · OPEN

Cecelia Beck Melanie Rönisch

Melanie Rönisch

Cecelia Beck

HYROX Hamburg

Hamburg, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:32 (57%)

Stations28:23 (31%)

Roxzone11:27 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:34/km+11.4%7.9%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	4:24	42
Running 2	6:07	-
Sled Push	1:49	96
Running 3	6:30	-
Sled Pull	3:59	82
Running 4	6:40	-
Burpee Broad Jump	4:00	78
Running 5	6:49	-
Rowing	4:43	39
Running 6	6:42	-
Farmers Carry	2:37	126
Running 7	6:49	-
Sandbag Lunges	3:45	76
Running 8	7:26	-
Wall Balls	3:06	71
Running Total	52:32	90
Roxzone Total	11:27	89