HYROX løpsanalyse: Alexandra Bernhardt Michael Kroos & Michael Kroos & 1 annen - Hamburg 01:23:25 | HyCoach

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HYROX løpsanalyse: Alexandra Bernhardt Michael Kroos & Michael Kroos & 1 annen

HYROX Hamburg — 27. november 2021

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:23:25
Rangering: #51
AG-rangering: #4
Kategori: DOUBLES · OPEN

Alexandra Bernhardt Michael Kroos

Michael Kroos

Alexandra Bernhardt

HYROX Hamburg

Hamburg, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:21 (53%)

Stations28:53 (35%)

Roxzone10:16 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+10.2%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:15	74
Running 2	5:04	-
Sled Push	2:03	73
Running 3	5:15	-
Sled Pull	3:45	57
Running 4	5:34	-
Burpee Broad Jump	3:03	41
Running 5	5:43	-
Rowing	4:52	85
Running 6	5:31	-
Farmers Carry	1:51	54
Running 7	5:35	-
Sandbag Lunges	4:32	83
Running 8	6:51	-
Wall Balls	4:32	66
Running Total	44:21	39
Roxzone Total	10:16	69