HYROX løpsanalyse: Lukas Abramek - Hamburg 01:45:21 | HyCoach

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HYROX løpsanalyse: Lukas Abramek

HYROX Hamburg — 27. november 2021

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:45:21
Rangering: #238
AG-rangering: #22
Kategori: SOLO · OPEN

Lukas Abramek

HYROX Hamburg

Hamburg, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:48 (51%)

Stations40:33 (38%)

Roxzone11:04 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:43/km+8.3%31.7%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:45	272
Running 2	5:14	-
Sled Push	2:59	219
Running 3	11:58	-
Sled Pull	6:04	256
Running 4	6:58	-
Burpee Broad Jump	5:51	187
Running 5	6:06	-
Rowing	5:30	290
Running 6	6:02	-
Farmers Carry	2:10	117
Running 7	5:40	-
Sandbag Lunges	5:27	159
Running 8	7:14	-
Wall Balls	7:47	188
Running Total	53:48	280
Roxzone Total	11:04	204