HYROX løpsanalyse: Thomas Lau - München 01:20:01 | HyCoach

HYROX løpsanalyse: Thomas Lau

HYROX München — 26. februar 2022

München, Germany · SOLO · OPEN · GER

Totaltid: 01:20:01
Rangering: #83
AG-rangering: #2
Kategori: SOLO · OPEN

Thomas Lau

HYROX München

München, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:33 (47%)

Stations33:22 (42%)

Roxzone9:11 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+9.9%26.6%

Splittider

Segment	Tid	Rangering
Running 1	9:13	-
SkiErg	4:33	159
Running 2	4:34	-
Sled Push	2:43	67
Running 3	-	-
Sled Pull	4:37	124
Running 4	5:00	-
Burpee Broad Jump	3:41	35
Running 5	5:01	-
Rowing	4:39	86
Running 6	4:57	-
Farmers Carry	2:00	103
Running 7	5:01	-
Sandbag Lunges	5:36	175
Running 8	5:34	-
Wall Balls	5:33	91
Running Total	37:33	58
Roxzone Total	9:11	224