HYROX Race Analysis: Lisa Pernkopf

HYROX München — 26. februar 2022

München, Germany · SOLO · OPEN · AUT

Totaltid: 02:09:15
Rangering: #91
AG-rangering: #19
Kategori: SOLO · OPEN

Lisa Pernkopf

HYROX München

München, Germany

Season 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:37 (49%)

Stations55:27 (43%)

Roxzone10:14 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:57/km+9.1%9.6%

Splittider

Segment	Tid	Rangering
Running 1	6:35	-
SkiErg	5:16	52
Running 2	7:07	-
Sled Push	4:03	87
Running 3	8:36	-
Sled Pull	7:16	85
Running 4	8:27	-
Burpee Broad Jump	17:13	94
Running 5	8:15	-
Rowing	5:47	73
Running 6	7:49	-
Farmers Carry	2:05	41
Running 7	7:46	-
Sandbag Lunges	7:26	90
Running 8	9:05	-
Wall Balls	6:21	88
Running Total	1:03:37	90
Roxzone Total	10:14	83

HYROX Race Analysis: Lisa Pernkopf - München 02:09:15 | HyCoach