HYROX løpsanalyse: Timothia Brann & Karen Phongsak & 2 andre - Los Angeles 01:04:24 | HyCoach

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HYROX løpsanalyse: Timothia Brann & Karen Phongsak & 2 andre

HYROX Los Angeles — 25. september 2021

Los Angeles, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:04:24
Rangering: #3
AG-rangering: #1
Kategori: RELAY · OPEN

Timothia Brann

Karen Phongsak

Omar Guerra

Marc Kupfer

HYROX Los Angeles

Los Angeles, United States

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:49 (48%)

Stations28:56 (45%)

Roxzone4:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km-5.0%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:15	7
Running 2	4:19	-
Sled Push	3:33	6
Running 3	3:31	-
Sled Pull	3:58	3
Running 4	4:10	-
Burpee Broad Jump	3:10	6
Running 5	3:44	-
Rowing	4:36	6
Running 6	4:22	-
Farmers Carry	1:36	4
Running 7	4:06	-
Sandbag Lunges	3:29	7
Running 8	3:21	-
Wall Balls	4:19	6
Running Total	30:49	1
Roxzone Total	4:43	6