HYROX Race Analysis: Lukas Zajons

HYROX Essen — 7. mai 2022

Essen, Germany · SOLO · PRO · GER

Totaltid: 01:14:32
Rangering: #12
AG-rangering: #5
Kategori: SOLO · PRO

Lukas Zajons

HYROX Essen

Season 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:47 (45%)

Stations34:55 (47%)

Roxzone5:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+9.4%7.7%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	3:57	12
Running 2	3:53	-
Sled Push	3:59	12
Running 3	4:24	-
Sled Pull	5:26	13
Running 4	4:15	-
Burpee Broad Jump	3:25	12
Running 5	4:24	-
Rowing	4:30	28
Running 6	4:14	-
Farmers Carry	2:03	17
Running 7	4:15	-
Sandbag Lunges	4:30	16
Running 8	4:48	-
Wall Balls	7:05	23
Running Total	33:47	8
Roxzone Total	5:54	17

HYROX Race Analysis: Lukas Zajons - Essen 01:14:32 | HyCoach