HYROX løpsanalyse: Darko Safner - Essen 01:43:31 | HyCoach

HYROX løpsanalyse: Darko Safner

HYROX Essen — 7. mai 2022

Essen, Germany · SOLO · PRO · GER

Totaltid: 01:43:31
Rangering: #39
AG-rangering: #3
Kategori: SOLO · PRO

Darko Safner

HYROX Essen

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:39 (41%)

Stations49:31 (48%)

Roxzone11:25 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+15.8%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:12	27
Running 2	4:32	-
Sled Push	5:17	33
Running 3	5:50	-
Sled Pull	7:58	39
Running 4	5:24	-
Burpee Broad Jump	6:45	44
Running 5	5:25	-
Rowing	4:56	44
Running 6	5:43	-
Farmers Carry	2:58	39
Running 7	5:15	-
Sandbag Lunges	7:44	42
Running 8	6:27	-
Wall Balls	9:41	39
Running Total	42:39	34
Roxzone Total	11:25	48