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HYROX løpsanalyse: Antje Langer
HYROX Essen — 7. mai 2022
Essen, Germany · SOLO · PRO · GER
Antje Langer
Totaltid
01:27:33
Rangering
#13
AG-rangering
#5
Kategori
SOLO · PRO
AL
Antje Langer
07
MAI
2022
Fullført
856
HYROX Essen
Essen, Germany
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:42 (46%)
Stations
39:56 (46%)
Roxzone
6:59 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:05/km
+16.2%
10.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:13
-
SkiErg
5:02
17
Running 2
4:38
-
Sled Push
5:53
16
Running 3
4:54
-
Sled Pull
4:50
5
Running 4
5:02
-
Burpee Broad Jump
3:46
7
Running 5
5:08
-
Rowing
4:50
10
Running 6
5:18
-
Farmers Carry
2:51
11
Running 7
5:23
-
Sandbag Lunges
4:39
8
Running 8
6:09
-
Wall Balls
8:05
17
Running Total
40:42
10
Roxzone Total
6:59
11
