HYROX løpsanalyse: James Allt - Manchester 01:03:10 | HyCoach

HYROX løpsanalyse: James Allt

HYROX Manchester — 29. januar 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:03:10
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

James Allt

HYROX Manchester

Manchester, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:17 (54%)

Stations24:58 (39%)

Roxzone4:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+8.7%6.5%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	3:57	25
Running 2	4:01	-
Sled Push	1:51	10
Running 3	4:33	-
Sled Pull	3:40	44
Running 4	4:16	-
Burpee Broad Jump	2:36	10
Running 5	4:18	-
Rowing	4:01	5
Running 6	4:21	-
Farmers Carry	1:28	13
Running 7	4:22	-
Sandbag Lunges	3:38	30
Running 8	4:44	-
Wall Balls	3:47	5
Running Total	34:17	21
Roxzone Total	4:00	13