HYROX løpsanalyse: Markus Gross - Wien 01:28:08 | HyCoach

HYROX løpsanalyse: Markus Gross

HYROX Wien — 9. april 2022

Wien, Austria · SOLO · OPEN · AUT

Totaltid: 01:28:08
Rangering: #72
AG-rangering: #15
Kategori: SOLO · OPEN

Markus Gross

HYROX Wien

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:40 (48%)

Stations36:33 (41%)

Roxzone9:00 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+6.9%12.0%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:44	102
Running 2	4:50	-
Sled Push	5:18	140
Running 3	6:02	-
Sled Pull	6:01	130
Running 4	5:50	-
Burpee Broad Jump	2:32	1
Running 5	5:35	-
Rowing	4:57	63
Running 6	5:07	-
Farmers Carry	1:38	13
Running 7	5:10	-
Sandbag Lunges	3:36	4
Running 8	6:06	-
Wall Balls	7:47	101
Running Total	42:40	56
Roxzone Total	9:00	123