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HYROX løpsanalyse: Stefania Casati
HYROX Wien — 9. april 2022
Wien, Austria · SOLO · OPEN · ITA
Stefania Casati
Totaltid
01:23:24
Rangering
#12
AG-rangering
#2
Kategori
SOLO · OPEN
SC
Stefania Casati
09
APR
2022
Fullført
492
HYROX Wien
Wien, Austria
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:47 (54%)
Stations
33:32 (40%)
Roxzone
5:10 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:36/km
+10.1%
11.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:01
-
SkiErg
5:15
27
Running 2
5:18
-
Sled Push
3:05
12
Running 3
5:44
-
Sled Pull
4:07
3
Running 4
5:48
-
Burpee Broad Jump
4:20
9
Running 5
5:59
-
Rowing
5:37
32
Running 6
5:44
-
Farmers Carry
1:50
5
Running 7
5:50
-
Sandbag Lunges
4:17
17
Running 8
6:26
-
Wall Balls
5:01
29
Running Total
44:47
14
Roxzone Total
5:10
12
