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HYROX løpsanalyse: Christopher Cooke
HYROX Dallas — 9. april 2022
Dallas, United States · SOLO · OPEN · USA
Christopher Cooke
Totaltid
01:18:30
Rangering
#36
AG-rangering
#5
Kategori
SOLO · OPEN
CC
Christopher Cooke
09
APR
2022
Fullført
1,052
HYROX Dallas
Dallas, United States
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:48 (52%)
Stations
33:05 (42%)
Roxzone
4:41 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
0.0%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:03
-
SkiErg
4:09
27
Running 2
4:55
-
Sled Push
3:57
32
Running 3
5:32
-
Sled Pull
3:37
7
Running 4
4:56
-
Burpee Broad Jump
4:13
84
Running 5
5:10
-
Rowing
4:33
29
Running 6
4:59
-
Farmers Carry
1:45
26
Running 7
4:55
-
Sandbag Lunges
4:46
78
Running 8
5:22
-
Wall Balls
6:05
100
Running Total
40:48
48
Roxzone Total
4:41
49
